The Day After……

Black Friday……

Oh day, after Thanksgiving… at 3AM, tons of left overs, running on caffeine and drive thru food, more left overs, football, more left overs, and then you realize that it’s now 4pm you’ve been up for hours and your pants wont button because of all of the food. Sound familiar? If so, please stop the madness! 😉

Seriously though, if you have been running around all day fighting crowds and eating tons of horrible food it’s time to put the debit card, coupons, and the Tupperware away! Take a rest and drink some water, and dare I say it……WORK OUT!

For some HEALTHY shopping: Big sale on all Amazing Grass products, 30% off (except combo’s and sample packs) TODAY only, 11/27.   Use the promo code ‘greenfriday’ at checkout.

Our Thanksgiving was really nice, especially because it wasn’t at our house ;). I wanted to take pictures of all of the food and every one’s plates but I promised the family I would “behave” and not shove the camera up in the food……but I did manage to sneak in some great shots of the desserts! That’s every one’s fave anyway right?!

We had Ms. Deb’s coveted Brownies:


My Jack Daniel’s Pecan Pie:


My Four Layer Delight:


And the array of pie’s and other home made goodies:


I sampled a bite of my Jack Daniel’s Pie and then thoroughly enjoyed a nice scoop of my Four Layer Delight! (recipe is on yesterday’s post)

As for my dinner, I had one long/thin slice of skinless white meat Turkey, carrots, green beans, and some of my Rosemary and Dried Cranberry stuffing!


Super yum! I only had the one plate and my veggie servings were the size of my hand and NO BREAD! To drink I had Light Cranberry juice and water. And NO LEFT OVERS came home!

And because we have little man we weren’t one of those people getting up to shop at 3AM, so I was able to get a good night’s rest. We also hit Fit World this morning to run and lift off what we did consume. I put in a mile on the elliptical, worked on the ab machine, then hit free weights for tricep work. After all of that I was so pumped I got back on the tready and ran a 1/2mile! My iPhone was on shuffle and Britney’s Stronger came on…..GREAT RUN!

To re-fuel after my work out I made a Blueberry Grass Shake!



– 1 1/2 cups Light Vanilla Soy Milk

– 2 cups Fresh Baby Spinach

– 1 package Frozen Blueberries ( I use the individually packaged Target/Market Pantry brand)

– 1 large scoop Chocolate Amazing Grass

Combine in blender, pulse until smooth, enjoy!


Soooo good!

As for my afternoon we did venture out into the Black Friday madness to snatch up a couple of gifts. We didn’t stay out long though, way to crazy!

I hope you all had a wonderful Thanksgiving, and enjoy your weekend! I’m off to play with my little guy before I get ready for date night with the hubby!

ORDER your Girl Gone Healthy T-Shirts!!!!

I have already placed the order and paid for every one’s shirts up front! I am covering the shipping from the printing company to me, as well as from me to you. If you have already ordered/requested a shirt please contact me ASAP with your preferred form of payment. You can use the Pay Pal option here on GGH or email me at: to arrange postal mail payment. Also, include the shipping address for your shirt if you haven’t already. THANK YOU



Purchase your Girl Gone Healthy T Shirt via the Pay Pal button in the green box! Pricing and sizes listed, secure payment site via Pay Pal!

You can also mail a check/money order directly to me, email me at: to arrange payment!

Also, a new contest will begin this week! Our friends at Larabar will be providing the prize, and it is AWESOME!!!! They sent one to me and it’s by far the coolest giveaway! Check it out!


YUM-O right?! Stay tuned because YOU might be receiving this same box-o-goodies!! AND a T-Shirt! WOW!

Be sure to check out all of the info below…and thanks for reading!

Questions, comments, complaints, concerns-send to:

Have a great night!

Don’t forget to help out fellow GGH’er Meghan!

Fit World Member, and GGH Fan, Meghan McKiernan has signed up for the Leukemia and Lymphoma Society Team In Training to run a Triathlon this July in New York!!! The Team in Training is the world’s first, and largest charity sports training
program. It is dedicated to funding blood cancer research and providing education and patient services. The Team has invested more than $680 million in research since 1949 – over $69 million in 2009 alone. As a member, Meghan will be partnered with someone who is currently fighting the disease, and will compete in his or her name.

UMMMMM WOW! She needs to raise $3,000 friends!!! This is a GREAT cause! Please Follow the link, pass it on, and DONATE!!!

Help Her Out!!!


Cook book recipe submissions: I am starting to work on the GGH/Brain Cancer Research Cook Book again. Email me any fun, fresh, healthy recipes that you would love to have published. Your name will be next to your recipe and a portion of the sales profits will go towards GBM Brain Cancer Research in my Father In Law’s name.

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy


To Follow GGH on Twitter:

To Follow Fit World on Twitter:

To Become A Fan of GGH on Facebook:

Follow These Healthy Tweeps and tell ’em I sent ya!

Amazing Grass-coupon has become available again enter HEALTHY123 at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

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