Tasty Tuesday: Sweet & Savory Salad

This salad was sooooooo good if I do say so myself, and friends I DO! This gorgeous bed of greens is topped with roasted chickpeas and caramelized onion, fennel, and apples! WOOOO WEEE And it was easy!

GGH Sweet & Savory Salad:

Roasted Chick Peas-

-1 can garbanzo beans (chick peas) drained, rinsed and patted dry

-1 1/2 tsp cayenne pepper

-1 pinch red chili flake

-pinch of salt and black pepper

-Extra Virgin Olive Oil (EVOO)

Combine all goodies in a large bowl and drizzle with EVOO. Mix until peas are coated and shiny with oil. Spread peas out on large baking sheet and place in pre-heated 450 oven for about 15 minutes or until golden brown and crunchy.

Caramelized Fennel, Onion, Apple-

-1 large white onion sliced thin

-2 granny smith apples cored and sliced

-1 fennel cleaned, cored and sliced


-Pinch of salt

In a large skillet coated with EVOO, saute veggies until soft. Turn down heat and allow everything to turn golden brown. Stir when needed so veggies don’t stick. Add a pinch of sugar if needed!

Serve salad using caramelized mixture as the “dressing”.

Healthy Wishes, T

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