Tag: zumba

Spring? Is that you?

If you’re an avid GGH reader then you already know that my workout for today consisted of ZUMBA! I burned 659 calories shakin my groove thang this morning! Love that! I worked up quite the […]

Now That’s A Meatball

Happy Rainy Tuesday! So is there anywhere in the USA that the weather isn’t going crazy? Snow in Texas again? Rainy and 30’s here….ok not so un-typical for here but yesterday it was 50 for […]

Working Out

When it comes to losing weight the first things you hear are, “eat healthy and exercise”. Pretty easy right? For some it’s just the opposite. I spend a ton of time talking about healthy eating […]

I’m Back, and with Breakfast!

Happy Monday, and MLK Day! “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness […]

Zumba, Kitchen Demo, IDOL

It’s Tuesday!!!! ZUMBAAAAAAA!!!! My fave picture evah!!!! Of course I started my day off with Zumba, and it was AWESOME. We had a full house and did some of the newer routines too. I love […]

Carbs….and Jordan Knight

Good Evening! I hope all of you had an awesome Saturday. If you follow me on Twitter or you’re a Fan on Facebook then you already know where I spent my Saturday afternoon! At Fit […]

Protein, Ya Need It

Happy Friday! I hope everyone had a super week and that you have an awesome weekend planned. My Friday was super! I started with my weigh in for the end of Pledge 20’s first week. […]

Polar F7, New Bed, Salads!

Happy Tuesday! Let’s just get it out of the way……ZUMBAAAAAAAAAAAAAAAAAAAAAA! Yes it’s Tuesday and that means my day started off with Zumba at Fit World with my BERNIE!!! I also had a partner in tow, […]

Pledge 20

Happy Monday! I am sooooo excited about Pledge 20! I haven’t been this pumped about something in a very long time. This is going to be incredible, I can just feel it. So many of you […]

Zumba and DIET Chocolate Cake

If you are an avid Girl Gone Healthy reader then you know that Tuesday is my fave “work out” day of the week! Because…… Tuesday=ZUMBA!!! As usual Bernie was incredible and indulged me with my […]


Happy Tuesday! As you know my morning began with ZUMBA! I am thoroughly OBSESSED with this class! I want to be a Zumba instructor sooooo bad! I love dancing so much! Plus, Angela was in […]

PROBAR Winner!

Hey it’s Tuesday! I personally adore Tuesday…..because it’s ZUM-Day!!! I LOVE Zumba! It’s as close to dance class as I can get. It feels so good to re-connect with that part of my past. Dance was […]

Day 79- Zumba=Mexican Food

Happy Tuesday! I simply love Tuesday! Why do i love Tuesday? Because for me it’s Zum-Day, translation: ZUMBA DAY at Fit World. Bernie pulled out some new routines for class today. I was sweating by […]

Day 72-In The Kitchen

Hello! What a day! I hit Fit World this morning for Zumba with Bernie. It was AMAZING as always. I just love that class and I love me some Bernie! If you haven’t tried Zumba […]

Day 58-My Inner Latina

Well Hello! I’m back and hopefully SPAM free! I’m not talking meat in the can either! I’m talking Internet creeps trying to send spam mail via GGH and leaving disgusting spam comments. But hopefully thanks to […]


It’s Tuesday Night! A.K.A Biggest Loser night and if you aren’t watching it….OMGosh!!!! Big things happening, I wont spoil it but I’m pretty sure if this goes like we all want it to KARMA is comin’!!! […]

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