As Jiggle Free January comes to a close it’s time to prepare for next month’s Challenge- Flab Free February!! I’m joining Girl Gone Healthy’s Flab Free February Challenge #FlabFreeGGH Click To Tweet But Tera how […]
The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle […]
It’s here….our next Challenge! April is all about the Squat. What is a Squat you ask? Squats are relatively simple compound exercises that develop leg, hip and glute strength and control. Keeping your feet hip-width […]
Error: Access Token is not valid or has expired. Feed will not update. This error message is only visible to WordPress admins
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page. If you continue to have an issue with your Access Token then please see this FAQ for more information.