Tag: shoulders

Muscle Up March Fit Challenge

Whether you’re just starting out, or starting again, this workout plan will help you improve your strength and tone up in just 4 short weeks! Warmer weather will soon be upon us and that means […]

Muscle Up March | Monthly Challenge

The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle […]

Muscle Up March | Challenge

The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle […]

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