Tag: sexy

Muscle Up March | Challenge

The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle […]


For the first time in my life someone told me I was sexy, and it wasn’t my husband. It was a guy who is very much a tell it like it is not gonna Bull […]


Yesterday we chatted about Empowerment and how that can be the key to weight loss/healthy journey success. Empowerment has so many different meanings and facets that I wanted to make it into a Challenge this […]

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