Tag: protein

Family Friendly Snacks | Skinny Pop

I’m super excited to share this Post with all of you today inspired by my friends over at Skinny Pop! Check out this great list of Family Friendly Snacks and I’m pretty sure you’ll be […]

Product Review | Great Lakes Gelatin

  What if I told you I have been using a product that actually works from the inside out to assist with: -Anti-aging and promotes skin elasticity -Stronger Nails -Joint care and joint pain relief […]

Quick and Easy Instant Pot Chili

It has been a minute since I posted a recipe here that has me as happy as this one. “Why does it make you so happy Tera?” Well, I’m so glad you asked…. 😉 I […]

Tacos + Nachos Make Tachos

This is quite possibly the EASIEST dinner I’ve made in a while – SERIOUSLY. In fact I’m going to show you how to make our new favorite, TACHOS (Taco + Nacho = Tacho), in 10 […]

Keeping Up With Protein World

Unless you’ve been living under a large rock for the past decade then you know the name Khloe Kardashian. Like the Kardashians or not they have some pretty powerful media influence and they openly share […]

Baja Chicken Burritos

We LOVE Mexican food, like LOVE. We have Taco Tuesday every week and sometimes we have Taco Thursday so we are like Mexican Food Foodies if you will. But sometimes you need a break from […]

RECIPE| Parmesean Crusted Chicken Fingers

Remember when you were a kid and chicken nuggets or chicken fingers were probably one of the best foods you had ever eaten? Well I guess I’m still a kid because nuggets and chicken fingers […]

Creamy, Crunchy, Weight Loss?

Peanut Butter, the mere mention of it makes people salivate. How many times in your life have you grabbed the jar, cracked it open, and scooped up a heaping spoonful all just to lick it […]

Cheesy Chicken Pasta

Don’t get me wrong I’m not totally immune to having thoughts about delicious carb filled tubes of joy smothered in warm spicy sauce and covered with gooey melted cheesey cheese make their way into my belly…….

Hemp Love

Be still my heart…. Hemp Heart that is!! My friends over at Sweat Pink and Manitoba Harvest sent me these deelish tiny, crunchy, little seeds of goodness to review, with that being said please note […]

Happy National Peanut Butter Day

We eat a loooooooooot of Peanut Butter in this house. From licking it straight off the spoon, Zac’s preferred method, to slipping some into our smoothies, to using it in lunches and dinners for sauces- […]

Giveaway | Boloco

Boloco, AKA Boston Local Company, is making globally inspired food that’s fresh and environmentally friendly! From burritos to smoothies boloco is far from your “typical” fast food place.

What’s For Dinner | Turkey Chili

It is still FREEEEEEEEEEEZING here in New England and the last thing I want to be doing is standing in front of the fridge trying to figure out what to make and then spending a […]

Chicken Stuffed Portobello Mushrooms

With Summer vacation in full swing and Zac running around like a crazy 5-year-old I don’t have a ton of time to spend in the kitchen. I love creating quick, easy, and filling dishes, this […]

Clean 12

Happy April 1st! If you live in the North East like me you are hoping and praying that this nice weather we’ve been experiencing is here to stay….. and you’re also noticing that maybe you’ve […]

Tasty Tuesday: No Bake Power Bites

I’ll just let the pictures do the talking 😉   Recipe is below…… Healthy Wishes, T

Journey to Fitness: Becky’s Story

So we are quite a ways into 2013 and many of you have made Resolutions or Goals for the New Year….. and many of you might have already strayed from those Resolutions and Goals. My […]

What Do I Eat?

Happy New Year!!!! Today is the first day of a brand new Chapter in your life! Take this day to reflect and write down all of your goals, and then break those goals down into […]

GGH Detox 2013

As the New Year closes in upon us people are already starting to make resolutions and spouting how they are going to “live in the gym” in 2013, eat healthy, quit smoking etc etc….. and […]

Stuffed…Peppers That Is

Sorry I’ve been MIA for the past week but this roller coaster ride we call life has thrown some twists, turns, and loops my way. Not all bad bumps…. but a couple. Anyway, I hope […]

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