Fitness | Food | Family | Attitude
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all day, dinner, night time, Recipe
Last night’s dinner was one of those spur of the moment, clean out the fridge, I have no idea what I want, type of meals that turned into the BEST dinner EVER and all for […]
By Tera – May 30, 2012 – 3 Comments
So I’m always searching around for different views on healthy lifestyles. It has been instilled in me now that weight training increases fat loss, fiber is important, carbs are ok, and I should eat small […]
By Tera – December 10, 2009 – 3 Comments