Tag: meals

Chicken,Salsa, and Sangria

Last night’s dinner was one of those spur of the moment, clean out the fridge, I have no idea what I want, type of meals that turned into the BEST dinner EVER and all for […]

Myths?

So I’m always searching around for different views on healthy lifestyles. It has been instilled in me now that weight training increases fat loss, fiber is important, carbs are ok, and I should eat small […]

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