Fitness | Food | Family | Attitude
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Challenges, fitness, health
The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle […]
By Tera – March 1, 2015 – 1 Comment
all day, challenge, Challenges, fitness, health, Info
Ok so our 30 Day Plank A Day Challenge was a TOTAL SUCCESS!!! So many of you ROCKED it and have actually found a new way to work your core. Since we are already all […]
By Tera – February 28, 2013 – 9 Comments