Tag: kick boxing

Better Bodies: Kick Boxing 101

I’m no stranger to Kick Boxing as I have taught Cardio Kick Boxing and I have wrapped up, put on gloves, and punched my husband in the face ;-). But Kick Boxing at Better Bodies […]

RELAX

Since taking on my new teaching job I have never felt better physically, but mentally I’m super tired. I already had a rather full plate before adding in a job, but I’m absolutely LOVING it! […]

Working Out

When it comes to losing weight the first things you hear are, “eat healthy and exercise”. Pretty easy right? For some it’s just the opposite. I spend a ton of time talking about healthy eating […]

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