Tag: health

Schedule Your Work Out

Have you ever heard of the saying “set yourself up for success”? It is so true and we can apply it in so many areas of our lives. I have a feeling that upon reading […]

Review- ZOOM Water

What if I told you that you could drink water AND get your caffeine fix? Yup you read that right, get hydrated with water and get a caffeine fix! Meet ZOOM water!! A new beverage, […]

Excuses are Weakness

How many of you don’t like being told that you CAN’T do something? Every time you make an excuse to not take a step in a healthy direction you’re basically telling yourself that you CAN’T […]

Love Challenge

I decided to VLOG about this challenge!! Check it out: Love Challenge February 2012 Healthy Wishes, T

Me You Health

This month I was honored to be asked to be involved in Me You Health’s Small Actions Blogger Challenge! Who is Me You Health? MeYou Health is a well-being company dedicated to engaging, educating and […]

I’m Me, and that’s OK!

I went to Spin class for the first time last night in ages…..and now I remember why it’s been ages LOL. Don’t get me wrong I loved having my boss as my instructor and get the […]

What A Feeling!

Tonight was my first class at the Cranston YMCA and it was soooooo awesome! It was probably the most fun I’ve had working out in a long time. I had so much energy! It was […]

Tofu Adventures

Hello! Sorry I didn’t post about yesterday’s Day 2 Vegan Adventure, but I got all emotionally wrapped up in Biggest Loser. So I’ll do day 2 and today which is obviously Day 3! Here we go! […]

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