Tag: fat

Myths?

So I’m always searching around for different views on healthy lifestyles. It has been instilled in me now that weight training increases fat loss, fiber is important, carbs are ok, and I should eat small […]

This Is Why You’re Fat…

I have heard so many things about the website http://thisiswhyyourefat.com/  So many people re-tweet the crazy pictures, even some of the RD’s (Registered Dietitians) I Tweet with have been known to post some of their […]

Fat….

Hello Friends!! Have you ever had one of those days where you just feel HUGE, GIGANTIC, ENORMOUS?! Today is that day for me…..these types of days are just such a Debbie Downer ya know?! I […]

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