One of the most common questions, emails, private messages I receive is….. “How Did You Do It?” followed by “How Do You Keep It Off?” These two questions are loaded questions simply because most people […]
Just finished an awesome Twitter Chat about MOTIVATION with Fitfluential and ViewSPORT! ViewSPORT is an amazing company that has designed work out apparel that shows a message when you sweat! Sweat Activated Technology=GENIUS! Like Hypercolor […]
It’s getting warmer outside….well if 45 degrees is warm then it’s getting warmer outside ;). Anyway….Spring/Summer are just around the corner and what better way to stay motivated and on track then to sign up […]
We’ve ALL been there! Whether it’s weight loss, building muscle, training for a race or ride, even just making a healthy life style change…..the PLATEAU….. It’s totally normal and should be expected for one to […]
Error: Access Token is not valid or has expired. Feed will not update. This error message is only visible to WordPress admins
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page. If you continue to have an issue with your Access Token then please see this FAQ for more information.