Tag: elliptical

30 minutes with Gym Source

My friends over at Gym Source are promoting 30 minutes of movement a day and if you’re a GGH reader/follower you know I’m a big fan of the good ol 30 minutes a day. Jim, […]

Don’t Stop

Hey there! Just wanted to pop in really quick and say “Hello”! So I have been keeping my PROMISES to a healthier happy me! On Monday I went to Pilates and went gun ho and […]

Track Star

Monday Monday….. I actually had a FANTASTIC Monday!!! I was planning on making today my off day from Fit World, but my awesome work out buddy-Angela- messaged me last night and tempted me. We worked […]

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