Tag: eggs

What Do I Eat?

Happy New Year!!!! Today is the first day of a brand new Chapter in your life! Take this day to reflect and write down all of your goals, and then break those goals down into […]

Fit and Firm-BURNS

Ummmm……every single one of you reading this post should enter the Fit and Firm in 4 Weeks giveaway or visit http://www.thegymcoach.com/¬†and purchase your own for $18.95! I completed Day 2 today and I am BURNING! […]

Total Body Definition….

Good Afternoon!!! I hope everyone is having a FANTASTIC Friday! For my working GGH’ers I know you’re probably souped for the 5 o’clock whistle!!! This morning I took a peak at the class schedule at […]

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