I don’t about you but I LOVE me some carbs….especially PASTA! I love a good cheesey pasta dish with more noodles and cheese than sauce, all sticky, and warm…mmmmmmm Anyway, I can’t eat pasta because […]
Today’s post is all about something everyone loves…..FOOD!!!! Now I know we are in a weight loss challenge/campaign right now but eating is so important! You can’t just sip water, munch lettuce, and work out […]
So I’m always searching around for different views on healthy lifestyles. It has been instilled in me now that weight training increases fat loss, fiber is important, carbs are ok, and I should eat small […]
America celebrates Thanksgiving in remembrance of the Pilgrims and settling the New World……ummm yea that’s EXACTLY what I’ll be thinking about tomorrow ;). This post is dedicated to Thanksgiving eating tips, tasty recipes, and how […]
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