Tag: booty

Muscle Up March Fit Challenge

Whether you’re just starting out, or starting again, this workout plan will help you improve your strength and tone up in just 4 short weeks! Warmer weather will soon be upon us and that means […]

Flab Free February Challenge

Jiggle Free January kicked my arse just as it seems to do every year…. so my dear friends what shall we do now? Get ourselves all kinds of excited for FLAB FREE FEBRUARY that’s what!!!!!! […]

Gettin’ Jiggle Free With It

See what I did with the title of this post? And now you have the song stuck in your head…. You’re Welcome đŸ˜‰ Gettin jiggy wit it  Na na na na na na na nana   […]

You DO Have Time

While I really love the gym for several reasons: getting out of the house, I have two kids, alone time, wide variety of equipment, being around others who are fitness minded…..sometimes time is a factor […]

It’s BACK | Jiggle Free January

It’s baaaaaaack!!! That’s right your chance to have a Jiggle Free New Year AND you can do it at HOME any time of day….. WOW! So who’s ready to get Jiggle Free?!!! As always I […]

Flab Free February 2015

As Jiggle Free January comes to a close it’s time to prepare for next month’s Challenge- Flab Free February!! I’m joining Girl Gone Healthy’s Flab Free February Challenge #FlabFreeGGH Click To Tweet But Tera how […]

Morning Power Session

One of the things I hear most is “I don’t have time to work out.” Really? I promise if you just take a look at your schedule you can fit this little Power Session in! […]

Fitness Hub

Over the years I have found that some of my most “popular” and “requested” posts are Fitness Challenges and rightfully so…..Fitness Challenges are AWESOME!! There is something about having a set plan, others participating and […]

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