Fitness | Food | Family | Attitude
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Since posting my Awesome Arms work out I have received requests for more quick and easy, but effective, at home work outs and I am of course happy to oblige! Check out my Core Crusher […]
By Tera – November 23, 2014 – 0 Comments
all day, challenge, fitness, health, Info
If you are Following me on Facebook, Twitter, and Instagram then you know that I have been hosting a Plank A Day Challenge over the past 5 days. I have also been posting pictures […]
By Tera – January 27, 2013 – 10 Comments