Shake Up Your Summer

I don’t know about you but I love a good ice cream shake. Thick, creamy, ice cold chocolate…..but obviously that’s not exactly healthy nor is it on my training plan, but thanks to my friend Staci Berenyi of Super Girlz Fitness I can have my “ice cream” shake and get healthy too!!

Meet Shakeology!


Now if you’ve been a GGH reader for a while you know I dabbled in the Beachbody scene a while ago but I never tried Shakeology. And I have to say I’m super sad it’s taken me this long to do so. The Chocolate Shakeology tastes EXACTLY like ice cream!!


After the first sip I was in LOVE and I ran to share it with the hubby who asked everyday since for me to make him a shake which is rare. Staci sent me the Chocolate flavor as well as the Greenberry.


The Greenberry was tasty but the Chocolate just made me feel like I was indulging in something really bad without the guilt later. Aside from the taste the other plus to Shakeology is that you don’t have to mix a ton of stuff in to get vitamins and nutreints. 1 shake is equipped with an ENTIRE days worth of suggested fruit and vegetable servings. WOW!


I made mine with 1 packet shakeology, 2 cups light vanilla soy milk, and a nice amount of ice….blend and done!

If you’re ready to get lean muscle, burn fat, and shake up your summer contact Staci TODAY and get moving! She is fantastic and really knows her health and fitness.

Healthy Wishes, T

To Contact Staci: 

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More about Shakeology 

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