Since taking on my new teaching job I have never felt better physically, but mentally I’m super tired. I already had a rather full plate before adding in a job, but I’m absolutely LOVING it!

However, burning a minimumof 2,500 cals a week, doing a minimum of 450 crunches, and 100’s of reps for bicep and tricep work my body needs a little lovin. The wonderful people at Tropical Traditions took note of my new venture and sent me a little gift!

That friends is Lavender scented skin exfoliating goodness at it’s best and so invigorating to the skin. Ingredients:sea salt, organic virgin coconut oil, organic jojoba, organic virgin palm oil, and organic essential oil of lavender. It’s so delish and smells awesome! My muscles are so relaxed and my skin is as soft as Zachary’s.

Do you want some?

Here’s how!!!

1) Sign up for the Tropical Traditions E-Newsletter

2) Become a Fan of Tropical Tradition’s Facebook Page and follow them on Twitter

Here’s the kicker though……to enter you MUST be a Fan of Girl Gone Healthy on Facebook and Following Girl Gone Healthy on Twitter! Each option above gives you 1 entry, for bonus entries Tweet about my giveaway:

I just entered to win FREE Skin Goodies from @girlgonehealthy and @troptraditions OR Make the contest your Facebook status!

Please comment on this post and tell me about ALL the ways you entered! Enter as many times as possible, open to Canada too!

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.

And don’t forget to check out the all new RECIPE tab above!!! More recipes will be added, but it’s a pretty big project! Hope you can get some use out of the one’s that have been listed so far!!

Also, it’s Holiday Around The World time again!!! If you’re interested in sending Holiday cards to each other please email me ASAP! Subject: Holiday Cards Please include your full name and mailing address! All interested need to have their info to me by Saturday Nov. 27th!! send info to

For my LOCAL readers, my class schedule!!

Monday 6:30 Kickin Cals (Cardio Kick Boxing) -Starts Monday 11/15

Tuesday 6:30 Kickin Cals (Cardio Kick Boxing)

Wednesday 6:15 Cardio Dance

Thursday 10:45 AM Cardio Dance

Saturday 11:130 Cardio Dance

Cranston YMCA Park Ave-Stop by and say Hi!

Hope you all have a wonderful Sunday!!!

Healthy Wishes- T

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