He Lost The Battle, But He Taught Us How To Win The War

Good Afternoon.

As some of you already know we lost my Father In Law yesterday afternoon. He literally held on for as long as he could and he fought a great battle. Some look at his last few months as suffering but I look at it as a lesson. He held on simply for all of us to realize that we should be happy every day that we wake up no matter rain or shine. If you wake up and you can put your feet on the ground and you are breathing then that’s a good day. He also wanted us all to realize how important family is and that if we work together anything is possible. Though people say things that may hurt, we have to remember that it’s frustration in the moment. No matter how annoyed we may be at someone or something you have to LET IT GO, for we are not guaranteed tomorrow. He will be missed by many people here on Earth but he has been welcomed home by many who have missed him in the Heavens. Thank you to all of you who have prayed, sent emails, cards, flowers, or just a random text message saying we are thinking of you. It truly meant so much to my family and I.

This morning the hubby and I took the day off from Fit World, but that doesn’t mean you should!!! Check out this amazing facility and see what it is going to be the NUMBER 1 GYM in Rhode Island come October 1st!!

Go to http://www.fitworldri.com/freeTrial.html and print your coupon today!!!

I was a bad girl this morning and skipped breakfast….I just wasn’t hungry. BUT I made up for it at lunch and re-created my awesome salad with home made “croutons” form the other day! YUMMY!

Tuna and Spinach Salad with home made pita chips!!!



-1 can Albacore tuna in water


-Sea salt

-Newman’s Own Basil Vinaigrette

Combine all goodies in bowl, mixing well to taste, place on top of 2 cups fresh baby spinach

Pita Chips:

-3 small Whole Foods Organic Pitas (sliced into small triangles)

-Olive Oil

-Sea Salt

-Italian Seasoning

Heat Olive Oil in large “frying” pan, place pita triangles in hot oil and allow to “fry” on each side. Once golden brown remove and plate. Sprinkle Italian Seasoning and Sea Salt while chips are hot! Allow to cool thoroughly and enjoy!!

I am officially obsessed with Pita Chips!!!! I LOVE THEM!

So I’m not sure what we will be doing today, but I knwo the boys and I are going to try and do something to enjoy this gorgeous weather. I have to get out of this house! The roofers come back tomorrow to finish up so I will be on house arrest LOL. I will however be attending Kick N Abs tomorrow morning at Fit World. Use the free pass and meet me there! 9:30a-10:30a with Lea, she will kick yo booty!

I hope everyone had a wonderful weekend and I will be back later tonight.

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

To Follow Jordan: http://twitter.com/jordanknight

Amazing Grass-coupon has become available again enter HEALTHY at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola- FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: