Day 52-So You Don’t Bake

Happy Hump Day! (Night LOL)

Day 8 guys!!!! I was so happy to read the excited emails from some of you reporting the weight you dropped in the first week. That’s AWESOME be proud and keep going. If you have already weighed in stay off the scale until next week at least and if you haven’t weighed that’s OK! Don’t live by the number on the scale, live by how you feel-how your clothes feel-how it feels when you train/work out. Those are the important things! Are you feeling stronger during your work outs now? Some of you have reported seeing tone and definition already from working everyday, that’s incredible and you are fueling your own fire. I’m actually checking my Twitter as I post and we are getting NEW Challengers by the minute! Plus one of our Challengers that’s recovering from major surgery managed to lose 6 pounds last week! Great job, Zena Deleon!!!! Shout out to my European Challengers who are doing INCREDIBLE despite our time differences! Big WAVE to Andie in Austria, you are truly a sweet heart! Let’s keep going!!!! Spread the word and help me start a healthy movement.

OK, so let’s talk about our Stevia contest. It has been brought to my attention that a large portion of GGH Nation can NOT bake. This saddens me, but I have tweaked the contest! Interested?

Instead of emailing or Tweeting/Facebooking your fave dessert modified, we will go with: What Sweet Treat Would YOU Make with FREE Stevia In The Raw?! You have until Friday morning to submit your recipe/treat and then I will put all of the names in a hat and have Mr.GGH watch me pick a name at random! Winner will be announced Friday night! I have already received some really wonderful ideas so be creative! I have even included a recipe below to show you how easy it is to bake!

Pumpkin Muffins:

1 1/2 c. STEVIA
1 c. coconut oil or 1 c. I Can’t Believe It’s Not Butter Baking Sticks-softened
3/4 c Egg Beaters Just Whites
15 oz can organic pumpkin pie mix
1 1/2 c. wheat flour
1 1/2 tsp. soda
1 1/2 tsp. all spice
1 1/2 tsp. baking powder
1/2 tsp. salt
1 tsp. vanilla
Measure all ingredients in a big mixing bowl. Beat together well for 5 minutes. Pour into cupcake pans (fill more than 1/2 full). Bake at 400 degrees for 18 minutes.

OK I’m signing off and watching Wednesday night TV with the hubby! We’ve got a plethora of shows….Ghost Hunters, Destination Truth, and NIP/TUCK is BACK!!!!

Doctor I have a FEVER LOL!

Have a GREAT night!

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

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Amazing Grass-coupon has become available again enter HEALTHY123 at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola– FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW! PLUS they added TRAIL MIX!!!!!!

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