I’m just going to be real honest here…. sometimes I struggle with being Thankful. I guess I struggle with REMEMBERING to be Thankful, that sounds a little better LOL. ANYWAY, this is the Season for […]
Unless you’ve been living under a large rock for the past decade then you know the name Khloe Kardashian. Like the Kardashians or not they have some pretty powerful media influence and they openly share […]
While I really love the gym for several reasons: getting out of the house, I have two kids, alone time, wide variety of equipment, being around others who are fitness minded…..sometimes time is a factor […]
As Jiggle Free January comes to a close it’s time to prepare for next month’s Challenge- Flab Free February!! I’m joining Girl Gone Healthy’s Flab Free February Challenge #FlabFreeGGH Click To Tweet But Tera how […]
Over the years I have found that some of my most “popular” and “requested” posts are Fitness Challenges and rightfully so…..Fitness Challenges are AWESOME!! There is something about having a set plan, others participating and […]
The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle […]
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