I was so happy to make a Blue Banana Shake this morning. I already feel awesome and ready for the day.
Goodies for Blue Banana:
-1 1/2 cups Light Vanilla Soy Milk
-1 scoop Chocolate Amazing Grass
-1 frozen ripe Banana
-1 package frozen Blueberries
-1 huge handful of Fresh Baby Spinach
Combine in blender, blend until smooth, pour and ENJOY!
I am taking the morning off from the gym so that the hubby can go! He is Fit World’s newest member and he is recruiting lifting buddies so if you’re interested let me know! Check out www.fitworldri.comand browse the new construction pics and the blue prints for the new facility. Cranston and Southern New England has never seen a gym like this! And with the unbeatable customer service that is provided why would you not join. The prices are INSANE right now, $15 a month for 2 years…..WOW. Cardio theater, free personal training sessions when you sign up….and LADIES…..SPIN CLASS! Here is a link to the DEMO and CONSTRUCTION being done to the new place….they are ripping it to shreds to provide a brand new CLEAN facility! http://www.flickr.com/photos/fitworldri/
So the weather today in Rhode Island is GORGEOUS and I’m not sure what the boys and I will be venturing out to do. I just want to enjoy the sun!
I hope everyone is having a Fantastic Friday! I’m off to finish laundry, dishes, and clean up after I put Zachary down for a nap! Have a great afternoon!!!!!
Please continue to send any and all types of recipes for the cook book, with my Father In Law’s recent decline we need to meet the deadline ASAP. It would mean the world to me for him to be able to see and read it, so keep them coming and spread the word. Mail your recipes to: firstname.lastname@example.org
Also check out www.fitworldri.com GO NOW!!!!
Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!
Amazing Grass-coupon has become available again enter HEALTHY at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.
Mix My Granola- FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW!