http://girlgonehealthy.com/im-down-with-core/

I’m Down with CORE

So I'm not a water person. We have discussed this before here, via my Social Media channels, in person... I just DON'T drink water, I'd like to I just don't. However, I WILL drink a flavored water beverage with no problem. But there IS a problem with some flavored water beverages. For instance, sugars or

Healthy Holiday Prep Challenge

I know you don't really want to think about it BUT Thanksgiving is just a little over 8 weeks away! How many of you will be seeing friends or family you haven't seen in a while? How would you like to be in SMALLER jeans for the Holidays or better yet a snazzy new dress!

Soma Water Filter System

If you read my last post, Motivated to Hydrate, then you know I'm not great at guzzling the H2O and while my Motivational Bottle is helping me what I'm using to FILL my bottle is also making a big difference! Meet Soma, AKA the most gorgeous water filtration system ever! I mean seriously....how gorge is

Motivated to Hydrate | Motivational Bottle

It's kind of my "job" as Girl Gone Healthy to tell you to drink water and stay hydrated. Why, you may ask? Well water does so much more for us than quench thirst. When we talk about water weight loss wise and health wise we are breaking ground that far surpasses being thirsty or drinking

October Goals

-Vlogs -Blogs -Crunches -Planks -Water -Weights and more!!! Oh and I know you are LOVING my awesome frozen facial expression LOL!!! http://www.youtube.com/watch?v=jRi3qkvNjsE&feature=share&list=UUx57_Spexx2yy9vhpcvvjnA Questions of the Day: -What are your October goals? -How will you be sure to stay on track? Healthy Wishes, T

ZICO: Are You Naturally Powered?

The lovely people at ZICO caught wind that I had never tried coconut water before so they packed up a little goodie box so that I could feel "naturally powered". Cute right? Little tetra pak bottles ( 3 natural flavored and 1 large chocolate flavored) an adorable back pack and my all time favorite thing to

Promises

Today is Zachary's first FULL DAY of Pre-K!   He will be in school 5 days a week from 9am-3pm this will be the longest amount of time I've been away from him with the exception of a few overnight trips. I have been with him every single day this Summer, everyday since June 17th,

Family Fun Day!

Happy Saturday! Today was my favorite kind of day. No set plans, all housework/laundry done and the entire day ahead. For someone who is such a planner, overly organized, and a tad bit obsessive compulsive about getting things done......I need a day like today. My day wasn't micro managed it was just filled with fun,