Tag: vegan

I’m Down with CORE

http://girlgonehealthy.com/im-down-with-core/

So I’m not a water person. We have discussed this before here, via my Social Media channels, in person… I just DON’T drink water, I’d like to I just don’t. However, I WILL drink a flavored water beverage with no problem. But there IS a problem with some flavored water beverages. For instance, sugars or…

Vitacost Super Cacao CHOCOLATE

I adore chocolate…. milk, dark, chocolate and peanut butter, chocolate covered anything (within reason)….. chocolate….   But my love of chocolate also makes my hips grow, my stomach bloat and gives me quite the sugar rush only leading me to crash. Know the feeling? So how can we stay healthy and indulge in one of…

Prep Week Day 1

Yesterday was my Day 1 of the prep week for Hannah Marcotti’s Spring Cleanse. I started off the day by reading the guide for the cleanse as well as browsing the beautiful and tasty recipes she suggested. One recipe that looked particularly easy and delicious to me was her Witches Brew Green Smoothie! If you’re an…

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