http://girlgonehealthy.com/im-down-with-core/

I’m Down with CORE

So I'm not a water person. We have discussed this before here, via my Social Media channels, in person... I just DON'T drink water, I'd like to I just don't. However, I WILL drink a flavored water beverage with no problem. But there IS a problem with some flavored water beverages. For instance, sugars or

http://girlgonehealthy.com/scoop-stir-smile/

Scoop. Stir. Smile.

If you follow me on Social Media then you know 6 weeks ago I gave birth to a Beautiful Baby Girl! Harper Norberg 3/15/16 12:38 pm 5lbs 12 oz This makes kiddo number 2 for me which translates into this makes my life CRAZY on a whole new level. If you have children then you

Parmesean Crusted Chicken Fingers with Cauliflower Rice via girlgonehealthy.com

RECIPE| Parmesean Crusted Chicken Fingers

Remember when you were a kid and chicken nuggets or chicken fingers were probably one of the best foods you had ever eaten? Well I guess I'm still a kid because nuggets and chicken fingers are still up there with all time fave/go to/gimmie/comfort foods along with mac and cheese (in the blue box) and

http://girlgonehealthy.com/hemp-love/

Hemp Love

Be still my heart.... Hemp Heart that is!! My friends over at Sweat Pink and Manitoba Harvest sent me these deelish tiny, crunchy, little seeds of goodness to review, with that being said please note that the opinions expressed in this post are mine and do not reflect that of Sweat Pink or Manitoba Harvest.....

ActivMotion Bar via http://girlgonehealthy.com/review-activmotion-bar/

Review | ActivMotion Bar

The awesome peeps over at Fit Approach teamed up with ActivMotion Bar to help them get the word out about their ground breaking weighted work out bar. INFORMATION ABOUT ACTIVMOTION BAR The ActivMotion Bar is no ordinary fitness bar. It’s always moving and strengthening your core with every exercise—because it’s filled with rolling steel weights. No other fitness product

Blizzard Boot Camp via Girl Gone Healthy http://girlgonehealthy.com/work-out-blizzard-boot-camp/

WORK OUT | Blizzard Boot Camp

In case you haven't received the memo and you live in the North East..... it's going to SNOW!!!! It's not suggested to drive due to the poor visibility and awful road conditions so why not work out at home?!! I've created this quick and easy Boot Camp that can be repeated through out your day

http://girlgonehealthy.com/two-mile-tuesday/

Two Mile Tuesday

So this week has been CRAZZZZYYYY busy and the weird thing is I don't even feel like I've accomplished that much. I haven't set foot in the gym all week... GASP.... I know right? But I have been doing Jiggle Free January and lifting here at home and there was that one day, Tuesday- guess

The Great Plank Debate

If you are Following me on Facebook, Twitter, and Instagram then you know that I have been hosting a Plank A Day Challenge over the past 5 days.   I have also been posting pictures of my planks and I have been receiving quite the remarks in regards to my non fore arm plank, or

Apple Cinnamon Bake

So yesterday I posted this little gem..... And received several responses in regards to the recipe. So being the little darling that I am I shall share it with you A La Wordless Wednesday (well as wordless as I can be) style!!! 3 apples roughly chopped 3 gluten free rolls sliced Add sliced bread to

Ginger Garlic Chicken Lettuce Wraps

I'm so sorry I couldn't post these last night but my head was so filled with pressure I thought I was going to explode. I made a nice big cup of tea and crawled in bed covered in menthol rub! Anyway, yesterday was one of those days where I felt like re-creating something I love

There’s a New Taco in Town: Coconut Chicken Tacos

It's rare that I actually stand in my kitchen and eat my dinner right off the baking sheet..... and say "oooooo".... "yummmm" .... "oh my God why am I the only one eating these?" (Hubby works nights so that last part actually happens often) Anyway, tonight that happend. I'm pleased to present Coconut Chicken Tacos

Mid Day Munchies

I don't know about you but when 1:30pm hits I get the munchies! I suddenly become STARVING and have a tendency to want to grab the first thing I see which isn't always a good thing. So I have compiled a Top 20 Snack list for you!! Tera’s Top 20 go to snacks for a