http://girlgonehealthy.com/weight-gain/

Weight Gain

And while this is a super exciting time for our family, please don't take this post as an "unexcited to be expecting a baby" type post, I'm just so very afraid of the weight gain. I KNOW weight gain is inevitable and very necessary during pregnancy but it still doesn't ease my mind.

Muscle Up March | Challenge

The time for sleeveless shirts, tanks, dresses, strapless this and halter that....oh and bathing suits....yes bathing suits....time of year is nearly upon us and that means it's time to work those ARMS!!! I think Muscle Up March is going to be a super fun Challenge! For those who already lift weights this will be a

No Excuses

Happy Monday! Typically on Monday's I send out a mass email to all of my Fabulous Fall peeps in regards to weighing in, my weight loss for the week, maybe a recipe, remind them to drink water work out etc etc.....but as I checked my emails I saw EVERYONE had the same exact few words