Tag: healthy

Zucchini Roll-A-Tini

http://girlgonehealthy.com/zucchinirollatini/

If you’re on Facebook then you’ve probably seen a video or two by TASTY. You know the cute super quick cooking videos that range from healthy breakfast ideas to desserts that makes you gain 20 pounds just watching them assemble it, yea those. Well a few days ago my news feed was overloaded with tons…

I’m Down with CORE

http://girlgonehealthy.com/im-down-with-core/

So I’m not a water person. We have discussed this before here, via my Social Media channels, in person… I just DON’T drink water, I’d like to I just don’t. However, I WILL drink a flavored water beverage with no problem. But there IS a problem with some flavored water beverages. For instance, sugars or…

RECIPE| Parmesean Crusted Chicken Fingers

Parmesean Crusted Chicken Fingers with Cauliflower Rice via girlgonehealthy.com

Remember when you were a kid and chicken nuggets or chicken fingers were probably one of the best foods you had ever eaten? Well I guess I’m still a kid because nuggets and chicken fingers are still up there with all time fave/go to/gimmie/comfort foods along with mac and cheese (in the blue box) and…

It’s BACK | Jiggle Free January

http://girlgonehealthy.com/its-back-jiggle-free-january/

It’s baaaaaaack!!! That’s right your chance to have a Jiggle Free New Year AND you can do it at HOME any time of day….. WOW! So who’s ready to get Jiggle Free?!!! As always I know there will be questions but this is a pretty straight forward and easy, but effective, Challenge. I will include…

Happy National Peanut Butter Day

http://girlgonehealthy.com/happy-national…nut-butter-day/

We eat a loooooooooot of Peanut Butter in this house. From licking it straight off the spoon, Zac’s preferred method, to slipping some into our smoothies, to using it in lunches and dinners for sauces- we LOVE it. Apparently several other people LOVE PB because today is NATIONAL Peanut Butter Day! ( Yes it’s a…

Spaghetti Squash Is The New Pasta

http://girlgonehealthy.com/spaghetti-squa…-the-new-pasta/

I’m not sure if you’ve taken a walk on the foodie wild side yet and tried spaghetti squash but if you haven’t….. WHAT ARE YOU WAITING FOR?!!! This magical veggie will conveniently allow you to say Buh Bye to PASTA….yes, that’s right PASTA. Gone will be the carb laden meals that leave you feeling bloated…

Turkey Day Tips

America celebrates Thanksgiving in remembrance of the Pilgrims and settling the New World…… Ummm yea that’s EXACTLY what I’ll be thinking about tomorrow ;). More like America celebrates “It’s Ok to wear Yoga/Sweat Pants and an over sized shirt to dinner”. So how can we enjoy this joyous day of face stuffing with out stretching…

Fitness Hub

http://girlgonehealthy.com/fitness-hub/gghfitnesshub

Over the years I have found that some of my most “popular” and “requested” posts are Fitness Challenges and rightfully so…..Fitness Challenges are AWESOME!! There is something about having a set plan, others participating and encouraging that makes failing seem almost impossible….almost like a SUPER HERO!!!   So I thought why not have one location…

Tortilla Soup | Recipe

It’s getting a little chilly here in New England! The leaves are turning and falling, the scent of fires burning happily in fireplaces or in outdoor fire pits fills the evening air…..it’s FALL Y’ALL!! And that means crock pots, chili, soups and stews….NOM. I thought I’d kick off the season of comfort food with a…

Nature’s Bakery | Review

Growing up one of my favorite snacks was a Fig Newton, and the commercials were great…. “A cookie is a cookie, but Newton’s are fruited cake!” Yea you just got nostalgic….. but snap out of it Fig Newtons aren’t exactly the best “snack” when it comes to healthy eating or trying to lose weight. But…

Summer Slim Down | DietBet

How would you like to Lose Weight and have a chance to win money for doing it?! Sounds pretty awesome right?! Well DietBet and myself are going to make that happen!! So what exactly IS a DietBet and how could YOU win money….I’m sure that’s what you’re saying right now. A DietBet is a contest…

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