http://girlgonehealthy.com/im-down-with-core/

I’m Down with CORE

So I'm not a water person. We have discussed this before here, via my Social Media channels, in person... I just DON'T drink water, I'd like to I just don't. However, I WILL drink a flavored water beverage with no problem. But there IS a problem with some flavored water beverages. For instance, sugars or

http://girlgonehealthy.com/giveaway-boloco/

Giveaway | Boloco

Boloco, AKA Boston Local Company, is making globally inspired food that's fresh and environmentally friendly! From burritos to smoothies boloco is far from your "typical" fast food place.

Feel Fabulous Fall Challenge

First, Happy Halloween!!!!   Now let's talk about tomorrow, Candy Hangover Day-AKA November 1st! I'm not judging you I'm going to have a little Halloween Treat or 2 myself, I'm not perfect nor am I "above" allowing myself a little treat...... that's why I work out ;-). BUT, I do know that today is the

Clean 12

Happy April 1st! If you live in the North East like me you are hoping and praying that this nice weather we've been experiencing is here to stay..... and you're also noticing that maybe you've kept some of that Winter "bulge" on a little longer due to our extend Winter. The hubby and I adore

GGH Detox 2013

As the New Year closes in upon us people are already starting to make resolutions and spouting how they are going to "live in the gym" in 2013, eat healthy, quit smoking etc etc..... and you know what they absolutely 100% will do all of those things for a good few weeks and then slowly

Mid Day Munchies

I don't know about you but when 1:30pm hits I get the munchies! I suddenly become STARVING and have a tendency to want to grab the first thing I see which isn't always a good thing. So I have compiled a Top 20 Snack list for you!! Tera’s Top 20 go to snacks for a

Smoothie Thyme

Happy Monday!! I know I know it's Monday but for a lot of us it's one Monday closer to BACK TO SCHOOL or as I like to call it "Tera's Vacation" ;). One thing I think we all forget about when making those endless Back To School list's is FOOD. We remember pens, crayons, rulers,

Good Belly is Good for my Belly

Another new week another giveaway!! This week's fantastic prize is a VIP prize pack from GoodBelly. One lucky winner will receive a gaggle of GoodBelly coupons that are good for FREE GoodBelly, a soft sided on the go cooler and a GB sweat shirt! Here's a little info on the goodness that is GoodBelly: GoodBelly

Tradition = PANCAKES

It has become a 4th of July GGH Tradition to whip up SUGARLESS Red, White, and Banana Pancakes! These are sooooo yummy and they are the perfect way to kick off America's Birthday. Here’s your Sugarless Pancake goodie list: (This recipe makes a ton of cakes so cut in half to serve 1 or 2 people,

Larabar Uber Review

It's no secret that I LOVE Larabar! We go way back and I've even done a couple of giveaways with them, they are a FAB company with wholesome good for you products....LOVE. So as you can guess when I came home to a small brown box on my door step with the return address proudly

Cocktail Anyone

For some of you the drinking and  4th of July celebrating may have already begun! For others, like me, it will begin tonight. I will not only be Celebrating my Freedom to Drink but the ONE YEAR mark of Girl Gone Healthy!!!! So cheers!!!! I think people often forget that alcohol is an enemy of

Tofu Adventures

Hello! Sorry I didn't post about yesterday's Day 2 Vegan Adventure, but I got all emotionally wrapped up in Biggest Loser. So I'll do day 2 and today which is obviously Day 3! Here we go! Day 2 Menu: Breakfast- 1 1/2 cups Light Vanilla Soy Milk 1/4 cup EACH strawberries, blueberries, banana 1 1/2 cups