Tag: fitfluential

Gettin’ Jiggle Free With It

See what I did with the title of this post? And now you have the song stuck in your head…. You’re Welcome 😉 Gettin jiggy wit it  Na na na na na na na nana   […]

RECIPE| Parmesean Crusted Chicken Fingers

Remember when you were a kid and chicken nuggets or chicken fingers were probably one of the best foods you had ever eaten? Well I guess I’m still a kid because nuggets and chicken fingers […]

WORK OUT | Blizzard Boot Camp

In case you haven’t received the memo and you live in the North East….. it’s going to SNOW!!!! It’s not suggested to drive due to the poor visibility and awful road conditions so why not […]

Two Mile Tuesday

So this week has been CRAZZZZYYYY busy and the weird thing is I don’t even feel like I’ve accomplished that much. I haven’t set foot in the gym all week… GASP…. I know right? But […]

EMPOWER Fitness GIVEAWAY

Congratulations to Kim and Brianna for winning the Skinny Noodles Prize Pack!  I can’t wait to hear the yummy recipes you come up with! For those of you who didn’t win his Giveaway here’s a […]

Kettle Bells Kick A$$

As I continue on my never ending health and fitness journey I find there are so many different forms of exercise that I absolutely MUST try at least once. I have already knocked lipping tires […]

April Squat-A-Thon

It’s here….our next Challenge! April is all about the Squat. What is a Squat you ask? Squats are relatively simple compound exercises that develop leg, hip and glute strength and control. Keeping your feet hip-width […]

Stomach Flu YOU WIN

I’m waving the white flag at this awful stomach flu that has taken a hold of my house since very early Tuesday morning. This little virus is one tough cookie and has been raving my […]

Tasty Tuesday: No Bake Power Bites

I’ll just let the pictures do the talking 😉   Recipe is below…… Healthy Wishes, T

Silk Almond

I’m not sure if you’ve been introduced to the amazingness that is Silk Almond Milk, and if you haven’t be prepared to have your socks knocked off! Yea 30 calories of pure NON DAIRY JOY!! […]

The Great Plank Debate

If you are Following me on Facebook, Twitter, and Instagram then you know that I have been hosting a Plank A Day Challenge over the past 5 days.   I have also been posting pictures […]

October Goals

-Vlogs -Blogs -Crunches -Planks -Water -Weights and more!!! Oh and I know you are LOVING my awesome frozen facial expression LOL!!! Questions of the Day: -What are your October goals? -How will you be sure […]

Apple Cinnamon Bake

So yesterday I posted this little gem….. And received several responses in regards to the recipe. So being the little darling that I am I shall share it with you A La Wordless Wednesday (well […]

Ginger Garlic Chicken Lettuce Wraps

I’m so sorry I couldn’t post these last night but my head was so filled with pressure I thought I was going to explode. I made a nice big cup of tea and crawled in […]

There’s a New Taco in Town: Coconut Chicken Tacos

It’s rare that I actually stand in my kitchen and eat my dinner right off the baking sheet….. and say “oooooo”…. “yummmm” …. “oh my God why am I the only one eating these?” (Hubby […]

Mid Day Munchies

I don’t know about you but when 1:30pm hits I get the munchies! I suddenly become STARVING and have a tendency to want to grab the first thing I see which isn’t always a good […]

Gluten Free Tacos?!

Happy Sunday!! Oh and if you’re tuning from the USA Happy 1st FOOTBALL Sunday!!! I don’t know about you but this is an exciting Sunday in our house! And exciting Sunday’s usually mean beer and […]

Guest Post: The Everyday Warrior

I have a guest post for your viewing pleasure today! The lovely Betsy Moats of  The Everyday Warrior is chatting about being a parent shouldn’t hinder your work out time. She has some great tips […]

Promises

Today is Zachary’s first FULL DAY of Pre-K!   He will be in school 5 days a week from 9am-3pm this will be the longest amount of time I’ve been away from him with the […]

Smoothie Thyme

Happy Monday!! I know I know it’s Monday but for a lot of us it’s one Monday closer to BACK TO SCHOOL or as I like to call it “Tera’s Vacation” ;). One thing I […]

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