Rhode Show Fiesta

I had the pleasure of doing another LIVE cooking segment on The Rhode Show this morning. And in honor of my hubby’s 29th birthday today I made one of his faves, Fiesta Bake!

Check out the video clips here!

http://www.foxprovidence.com/dpp/rhode_show/rhode_show_cooking/tera-norberg-fiesta-bake

Fiesta Bake Recipe:

-2 pounds ground bison (beef, chicken, or turkey will do fine too)
-1/2 cup corn
-1/2 cup red bell pepper diced
-1/2 cup black beans
-1/2 cup onion diced
-1 package Taco seasoning
-1 tsp chili flakes
-1 tablespoon garlic, minced
-cooking spray
-1 can reduced fat crescent rolls
-1 cup Mexican 2% grated cheese
-fat free sour cream, optional

Steps:
In large skillet coated with cooking spray, cook bison until done. Add in onion, peppers, corn, beans, garlic, and chili flakes and continue cooking.

Once veggies are soft, add Taco seasoning according to package directions.

Let mix simmer and thicken. Once mixture is thick, pour into 9×13 casserole dish and top with crescent rolls (Just unroll, roll out into triangles and place across dish.)

Bake in pre-heated 375 oven for 15 to 18 minutes, or until crescent rolls are golden. Allow to cool, then serve up! Garnish with cheese and sour cream if desired!

Check out my other clips from The Rhode Show!

http://www.foxprovidence.com/dpp/rhode_show/rhode_show_cooking/quick-and-easy-healthy-recipes

http://www.foxprovidence.com/dpp/rhode_show/how-to-look-good-while-losing-weight

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