Muscle Up Monday: Treadmill Work Out

Happy Monday!!

Today’s Muscle Up Monday is a quick and easy 20 minute Interval workout on the treadmill. Perfect for those who have treadmills at home or for a lunch break gym trip!

GGH Muscle Up Monday Treadmill Workout

Be sure to tune in tomorrow for details on March’s Ab Challenge now that our Plank A Day has ended!! Also I will have a chance for you to win MONEY just by losing weight!!

Healthy Wishes, T

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