Lean & Mean Challenge

It’s about time we did a Summer Challenge!

This challenge will be called the GGH Lean & Mean Challenge and it will be run via Twitter and Facebook! Everyday I will Tweet/Facebook a set of work outs and a meal it will be your job to Tweet/Facebook back when you’re done. If you’re Tweeting please use #gghleanandmean with your Challenge Tweets!

Challenge begins Monday 7/25 with our first weigh in so be sure to either comment, Facebook or Tweet me if you’d like to join!! Be watching for a few things you’ll need to have on hand!!

Healthy Wishes, Tera

  1. Yes absolutely!!

  2. I weighted in the morning before curves 253.3, so embarassing… I burned 627 calories in my workout today!!!

  3. I will be going on vacation for 3 weeks starting next week.
    Will you be doing this again? I need inspiration and someone to keep me accountable. This sounds like it is right up my alley!!


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