Gettin’ Long and Lean

Good Afternoon!

So this morning began with Pilates at Fit World with Lori! I love that this class is in the middle of my work out week because it helps to stretch me out. Pilates is so closely linked to Ballet, I just love it. However, the Pilates that Lori instructs is called Pilates Pump. She incorporates weights, the ball, cardio, as well as traditional Pilates stretching/poses. It is a full body work out and you do break a sweat. Lori is super calming and her voice is Pixie-ish LOL. When she speaks it’s like little chimes and she captivates you. Pilates Pump is every Wednesday morning from 9:30a-10:30a, follow the link below and come joing me next week!!

Go to http://www.fitworldri.com/freeTrial.html and print your coupon today!!!

I hope to see you there!

After Pilates I was feeling hungry! I decided on the Blue Banana this morning! YUM

Goodie List:

-1 1/2 cups Light Vanilla Soy Milk

-1 scoop Chocolate Amazing Grass

-1 package frozen Blueberries

-1 frozen Banana

– 1 HUGE handful Fresh Baby Spinach

Combine all goodies in blender, blend until smooth, pour and enjoy!

bluebanana

This shake always comes out really thick and creamy! YUM

I think our little Summer stint has ended here in Rhode Island, it’s cloudy with a high of 77.  Not sure what the afternoon will bring as far as activities, I hate when it’s cloudy :(.

BUT! I think the hubby and I are going to go out tonight for a late Date Night! He has class until 8pm-ish and I have no idea where we are going, but I’d really like to go somehwere! Any suggestions?

I hope everyone is having a great Wednesday!

Don’t forget to keep sending those recipes!!!

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

Amazing Grass-coupon has become available again enter HEALTHY at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola- FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW!

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