Flippin Tires & 21 Day Challenge WINNERS

If you read my last post then you know I have been honored with being the Featured Blogger for Better Bodies in Cranston, RI. I have teamed up with them to complete their 21 Day Challenge and get a jump start on my healthiest Summer ever. I have also had the privilege of choosing 3 lucky (local) GGH readers to partake in the 21 Day Challenge for FREE, so stay tuned.

I dove head first into Day 1 at BBFF (Better Bodies Functional Fitness) and my body is still reminding me 2 days later…..which is AWESOME! For a long while now I have wanted to start really increasing my strength and learn how to lift heavier. No I don’t want to be a body builder or strongman I just want to be tight. toned, and wicked strong! One of my goals was to flip a huge tire…. you know the ones you see on TV or in the “scary” part of the gym, and I shared this with Cathy, BBFF Owner, and she said let’s do it. I honestly didn’t think I would be flipping a 240 pound tire on my first day…… but I did!


I flipped that bad boy 12 times total!!! Once Cathy made me realize that if I dug deep I could do whatever I put my mind to I was hooked! And the ENTIRE gym has the same mentality, to succeed, to reach your ultimate goal, to NEVER STOP until it’s YOUR 100%. But we didn’t just flip tires all afternoon…..


Circuit after circuit I felt better, faster, stronger and so proud of myself for working out in a way I didn’t know I could. From running and ropes, to burpees and planks….we hit every body part multiple times.


Now onto my winners!!!

It was so hard to choose but the 3 very lucky ladies who will be receiving the 21 Day Challenge from Better Bodies RI & Girl Gone Healthy are:

Lisa- Melissa-Jennifer!!!! CONGRATS!!! Be watching for an email to come to your inbox ASAP!

These ladies have won:



Congrats and Thank You to everyone who entered!!

Healthy Wishes, T

2 comments for “Flippin Tires & 21 Day Challenge WINNERS

  1. April 12, 2013 at 3:55 pm

    YOU ARE!!!! Sit tight email with details should arrive shortly!

  2. Melissa
    April 11, 2013 at 2:57 pm

    Hi there,

    I’m unbelievably excited hoping I’m the Melissa that won. I havent heard and wonder if you could let me know.


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