If you read my last post then you know I have been honored with being the Featured Blogger for Better Bodies in Cranston, RI. I have teamed up with them to complete their 21 Day Challenge and get a jump start on my healthiest Summer ever. I have also had the privilege of choosing 3 lucky (local) GGH readers to partake in the 21 Day Challenge for FREE, so stay tuned.
I dove head first into Day 1 at BBFF (Better Bodies Functional Fitness) and my body is still reminding me 2 days later…..which is AWESOME! For a long while now I have wanted to start really increasing my strength and learn how to lift heavier. No I don’t want to be a body builder or strongman I just want to be tight. toned, and wicked strong! One of my goals was to flip a huge tire…. you know the ones you see on TV or in the “scary” part of the gym, and I shared this with Cathy, BBFF Owner, and she said let’s do it. I honestly didn’t think I would be flipping a 240 pound tire on my first day…… but I did!
I flipped that bad boy 12 times total!!! Once Cathy made me realize that if I dug deep I could do whatever I put my mind to I was hooked! And the ENTIRE gym has the same mentality, to succeed, to reach your ultimate goal, to NEVER STOP until it’s YOUR 100%. But we didn’t just flip tires all afternoon…..
Circuit after circuit I felt better, faster, stronger and so proud of myself for working out in a way I didn’t know I could. From running and ropes, to burpees and planks….we hit every body part multiple times.
Now onto my winners!!!
It was so hard to choose but the 3 very lucky ladies who will be receiving the 21 Day Challenge from Better Bodies RI & Girl Gone Healthy are:
Lisa- Melissa-Jennifer!!!! CONGRATS!!! Be watching for an email to come to your inbox ASAP!
These ladies have won:
Congrats and Thank You to everyone who entered!!
Healthy Wishes, T