December Plank Challenge

Tis the Season for Planking!! That’s right it’s time for a Plank Challenge!

http://girlgonehealthy.com/december-plank-challengeI know it’s the 2nd of the month BUT there is still time to join in on the ?Planking? Fun!! Just get into plank position, time yourself holding plank until failure, and post your time using the hash tag in the picture above? on Facebook, Twitter, and/or Instagram!

(Click on the links and be sure you are Following Girl Gone Healthy on all sites.)

Need help with planking? Check out my post The Great Plank Debate!

 

Healthy Wishes, T

 

 

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