Day 8, Do I Drink In My Sleep?

Good Monday Friends!

Let me just start by saying that every morning for the past week or so I wake up feeling like a drank a liter of Vodka! So weird! AND I have only been getting like 4 to 6 hours of sleep. I find myself lying awake for like 2 and 3 hours at a time. Totally sucks. I think I just have so much on my mind and I need to stop doing GGH like an hour before I go to bed to give my mind a break. Any suggestions? What do you guys do at night to ensure a night of rest? Comments WELCOME!

So anyway, it’s Monday and that means Kick N Abs at Fit World with Lea! But for me today that meant fall down and trip in the middle of class, true story. I think that the lack of sleep caused me to be completely uncoordinated. Today was also the first day of Group Coaching. Group Coaching is a Personal Trainer type class that takes place out in the gym area. You can train with the trainer and be with your work out buddies at the same time! Fun right?! If you would like to take advantage of all of Fit World’s amazing programs for FREE check out the link below!

Go to http://www.fitworldri.com/freeTrial.html and print your coupon today!!!

 

Before I hit Fit World this morning I munched on a Myoplex Lite Peanut Butter Crunch bar. Really tasty, not as filling as the chocolate death (that’s what I call them 🙂 ) one’s I usually eat, but change is GOOD!

Not sure what we will be doing today, the dumb roofers are here :(. Why when I was working didn’t I have a job that allowed me to take 15 breaks? Crazy! The hubby is painting away and Zac is sleeping, so I think I will fold the towels and put in another load of laundry! I live an exciting life, don’t be jealous LOL ;).

Have a happy Monday and I will see you later! The Blueberry Chobani yogurt in the fridge is calling my name!

DON’T FORGET TO MESSAGE ELLEN ON FACEBOOK AND TWITTER!!!!!!!!!

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

To Follow Jordan: http://twitter.com/jordanknight

To Follow Ellen: http://twitter.com/theellenshow

To Become A Fan of Ellen on Facebook: http://www.facebook.com/home.php#/ellentv?ref=ts

To Follow GGH on Twitter: http://twitter.com/GirlGoneHealthy

To Follow Fit World on Twitter: http://twitter.com/FitWorld

To Become A Fan of GGH on Facebook: http://www.facebook.com/home.php#/pages/Girl-Gone-Healthy/96848354322?ref=ts

Amazing Grass-coupon has become available again enter HEALTHY at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola– FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW! PLUS they added TRAIL MIX!!!!!!

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