All right so we have gone Country, Italian, Mexican, and now I’ve gone Asian!
I was feeling creative after reading all of your amazing recipes from the Stevia contest. Here I made you guys get out of the box, and I’m over here cookin’ up “the same ol’ same ol'”. Check out my quick and easy General Tso Chicken Stir Fry!
But first a cheesey picture! Are you ready…..
So cheese-tastic right?! I couldn’t help it, and I thought it was cute 😉
Girl Gone Healthy General Tso Chicken Stir Fry (recipe will feed the masses)
-12 to 15 small chicken cutlets
-1 bottle General Tso sauce (I used the Target/Archer Farms’ Brand)
-1 steam in bag broccolli (Target brand)
-1 steam in bag white rice (Target brand)
-1 bag bean sprouts ( I used Stop & Shop Chang Farms brand)
-2 TBSP Five Spice seasoning
In large casserole dish, coated with cooking spray, place cutlets flat and separated. Top cutlets with a drizzle of the General Tso sauce, using a spoon coat the chicken evenly with sauce. Place in pre-heated 375 oven and bake for 30 minutes or until chicken is done.
Meanwhile, in large skillet or wok coated with cooking spray, begin to sautee your bean sprouts. Cook broccoli and rice to liking (mine were microwaveable steam in bags) and add to bean sprouts when done. Once bean sprouts, broccoli, and rice have been mixed together pour in the rest of the General Tso sauce and add the 2 TBSP of Five Spice seasoning. Allow to simmer and continue stirring mixture so rice doesn’t stick. Once coated and warmed through, plate and place chicken on top. Serve up and enjoy!
Check out my presentation plate: You can see the steam!
It was soooooooooo good and half the calories of Chinese take out! Tons of left overs so excited for that. This meal took 45 minutes start to finish, with clean up! That’s what I’m talking about.
OK so it’s Day 10 guys! How goes the Lookin Fine By Christmas Time/Hot For The Holidays Challenge? Are you guys recruiting friends and family to join you? You guys need local support, it helps so much. Big shout out to my newest Twitter friends!
Healthy Wishes to you all!
Just a head’s up there will be a new contest starting Monday and the prize will be “Amazing” if that gives you a hint!
I hope everyone has a wonderful and safe weekend. Remember just because it’s the weekend for you doesn’t mean it’s the weekend for your “diet”. Go out eat, drink, and be merry just do it with in your calories ;).
Putting in some serious cardio tomorrow mid morning at Fit World! Love for you guys to join me! Hope to see you there!!! Until tomorrow friends!
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Amazing Grass-coupon has become available again enter HEALTHY123 at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.
Mix My Granola– FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW! PLUS they added TRAIL MIX!!!!!!