Day 53-Spin

Good Afternoon!

I have to start out by sharing this AMAZING deal from Amazing Grass! They are running a limited time promo of 40% off the Amazing Meal bulk containers!!! Simply click on the little jug of Chocolate Amazing Grass to the right and it will lead you to the site!You can use the following code to receive the 40% off: OSG40% This code will only work if you go through the GGH site! it ends up being a savings of $28!!! So go shop!

Day 9 of our GGH Holiday Challenge, how’s it going? The emails just keep coming in with new weight loss goals/pledges. So exciting. If you just started the Challenge with us,or you are interested, it’s super simple and all about YOU. Simply set a reasonable weight loss goal to achieve by Christmas/Holiday time and email me your goal. I will then add you to my list and keep you accountable. Spread the word to your friends and family and have them join you. This is a wonderful chance to have a huge support group with people ranging in different levels on their weight loss journey.

For those of you who have been going at it from Day 1, keep it up! You are all doing wonderful and I’m so proud.

I started my day off with Spin at Fit World. Lea (AKA Sgt Slaughter) was my instructor! I love any class she does because I know she will work me over. This was my second Spin class and I have to say it was much easier this week. When I say easier I don’t mean she went easy on us LOL. I think it was just smoother for me because I knew what to expect this time. Last time I was nervous and had to stop a few times for a few seconds, today I went hard the whole time. I was sweating like nobody’s business but I burned 500 calories! Wahwhooo! If you are already a member of Fit World you need to take advantage of the classes. Just doing your normal cardio/weight routine is only going to allow you to maintain your weight. If you want to lose and see results you have to switch it up. By taking an array of different classes you will work your body in new ways and see different results. Each instructor offers something special and with such a wide variety of classes you have no excuse. Go check it out, stop in for a tour and tell them Girl Gone Healthy sent ya!

Don’t forget to keep the Stevia recipes coming!! The contest ends tomorrow so be creative for your chance to win a box of goodies from Girl Gone Healthy and Stevia In The Raw.

Check out their website! http://www.steviaextractintheraw.com/

You can also Follow them on Twitter: @steviaintheraw

Good Luck!

I hope you all have a wonderful day 🙂

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

To Follow Jordan: http://twitter.com/jordanknight

To Follow Ellen: http://twitter.com/theellenshow

To Become A Fan of Ellen on Facebook: http://www.facebook.com/home.php#/ellentv?ref=ts

To Follow GGH on Twitter: http://twitter.com/GirlGoneHealthy

To Follow Fit World on Twitter: http://twitter.com/FitWorld

To Become A Fan of GGH on Facebook: http://www.facebook.com/home.php#/pages/Girl-Gone-Healthy/96848354322?ref=ts

Amazing Grass-coupon has become available again enter HEALTHY123 at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola– FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW! PLUS they added TRAIL MIX!!!!!!

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