Day 31- Calories Calories

Good Afternoon!

I hope everyone is enjoying hump day. What did you guys think of Biggest Loser last night? Were you shocked that they made it to over 150 pounds? I have to be honest I was nervous about the Pink Team and the Blue Team, but it’s all about the end result right?!

So we are in Day 2 of the calorie counting I have had way more calories already today than yesterday LOL. For some reason I was starving after Pilates/Cardio.

Today’s Lunch:

Arnold’s Flatbread/Rice Cheese Melt, Blue corn Flax Seed Tortilla Chips, Salsa

330lunch

Total Calories for lunch: 330

Plus Pre Gym Breakfast: Oatmeal Weight Control Banana Bread Flavor-160

Total for day so far: 490 with 710 left for minimum

Calories Burned at Fit World:

-Cardio pre Pilates (1 mile) 120 calories

-Pilates Class 70 minutes 330

Total Burn: 450

WOOOOOOOO!

Check this link out to check your calories burned when you aren’t on the tready or elliptical!!! http://www.healthstatus.com/calculate/cbc

Very cool, tons of activities too!

So one week from tomorrow the BRAND NEW FIT WORLD will be OPEN!!!! Tooooo excited, it’s going to blow your mind! Have you gone to sign up yet? I hope you go soon to take advantage of the low low low monthly rate! So worth it! I will be doing a Meet and Greet at the Grand Opening next week in the evening, I hope to see and meet a lot of you!!

Use this coupon, go check it out, and tell them I sent ya!

Go to http://www.fitworldri.com/freeTrial.html and print your coupon today!!!

All right I can’t chat anymore with you guys! I have to blow dry my hair, unload the dishwasher and put my sheets back on my bed! YAY for clean sheets!!! Is it bed time yet? I just may watch Ghost Hunters and Destination Truth in bed tonight LOL.

I hope you all have a FABU day! Talk later!

P.S. I will be doing an AMAZING GRASS GIVEAWAY!!!! YES FREE GRASS! Stay tuned for contest details! Plus there is a new coupon code below, and they have a deal to try all of the Amazing Grass Bars for $9.99 including shipping!!!!!!!! That’s a stellar deal!

DON’T FORGET TO MESSAGE ELLEN ON FACEBOOK AND TWITTER!!!!!!!!!

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

To Follow Jordan: http://twitter.com/jordanknight

To Follow Ellen: http://twitter.com/theellenshow

To Become A Fan of Ellen on Facebook: http://www.facebook.com/home.php#/ellentv?ref=ts

To Follow GGH on Twitter: http://twitter.com/GirlGoneHealthy

To Follow Fit World on Twitter: http://twitter.com/FitWorld

To Become A Fan of GGH on Facebook: http://www.facebook.com/home.php#/pages/Girl-Gone-Healthy/96848354322?ref=ts

Amazing Grass-coupon has become available again enter HEALTHY123 at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola– FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW! PLUS they added TRAIL MIX!!!!!!

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