Day 16, Ellen’s New Season

Good Afternoon friends!

I hope everyone is doing well and back to work after the long weekend.

We had a long night of painting last night and still more to go….I’m not so excited now I just want it to be done so I can put the room back together. I don’t do well in chaos and unorganization…..YUCK.

As for this morning it was nice! Slept in until 7:45AM and I was hitting Fit World by 9:15AM! I was on cardio today so I ran 2 miles and biked for a mile on that jazzy Expresso bike. The mile goes by so quickly on those bikes, I love that. I’m planning on going to Pilates tomorrow at Fit World, anyone care to join me?! I would love to see or meet you so use the coupon and come to class!!

 

Go to http://www.fitworldri.com/freeTrial.html and print your coupon today!!!

After my run/bike I munched a Myoplex Lite bar on the way home and sipped a Powerade Zero. This seems to be my new post work out ritual, I enjoy it ;). When i came home the boys were wrestling and watching Cars so I took advantage and made a nice little Blue Berry Shake!!! MMMMMM

Blue Berry “Beer” Shake:

Blueberry “Beer” Monster:

– 1 1/2 cups LIGHT Vanilla Soy Milk
– 1 Scoop Whole Food’s Vanilla Soy Protein Powder
– 1 Scoop Amazing Meal (for energy)
– 1 package frozen blueberries (6 ounces)

No spinach since I used Soy Powder and Amazing Meal, I was experimenting with a change up! It’s OK I actually like the spinach.

Combine in the blender and whizz away!!

So now I’m just going to finish making tons of phone calls and figure out lunch!

Are you all going to watch Ellen’s Season premier today?! OMGosh what if she mentions me, I doubt it but it could happen! Keep on contacting her and it just might. Thank you to everyone who is truly supporting me and helping me achieve this dream, it means a lot.

Have a wonderful day and I will be back later with a lunch and dinner re-cap. Oh and P.S Keep emailing me Yes or No on creating a Girl Gone Healthy Nation!!! tera@girlgonehealthy.com

You can also send me lunch and snack ideas for my new tab I will be creating soon, and always recipes are welcome in any form for the cook book!

DON’T FORGET TO MESSAGE ELLEN ON FACEBOOK AND TWITTER!!!!!!!!!

Friendly Reminders:

Follow Girl Gone Healthy & Fit World on Twitter and Facebook!!!!  Girl Gone Healthy

To Follow Jordan: http://twitter.com/jordanknight

To Follow Ellen: http://twitter.com/theellenshow

To Become A Fan of Ellen on Facebook: http://www.facebook.com/home.php#/ellentv?ref=ts

To Follow GGH on Twitter: http://twitter.com/GirlGoneHealthy

To Follow Fit World on Twitter: http://twitter.com/FitWorld

To Become A Fan of GGH on Facebook: http://www.facebook.com/home.php#/pages/Girl-Gone-Healthy/96848354322?ref=ts

Amazing Grass-coupon has become available again enter HEALTHY at check out, only when going through the GGH site though! Click on the Amazing Grass jug to the right.

Mix My Granola– FREE shipping! You create it, you mix it,it’s all about YOU! It’s so cheap and with FREE shipping why not try it! Plus, they send you a $3 off coupon with your order if you order NOW! PLUS they added TRAIL MIX!!!!!!

1 comment
  1. Hello there.
    I have something to say, about aloe Vera, something about which you wrote above, about health and Weight Loss Tips… For a long time, I and my friend use the products of the FLP Company. We usually see the nice results and also we make money for our families and we are happy. My friend works with Aloe in the company of forever living products has more than 5 years (My friend works ONLY in the Forever Living Products Company and has a wife and three children). I know Aloe vera products for weight loss management for a long time, but a year ago, began working as a distributor in the flp.
    Of course, this job is some difficult, but in no other case, You can earn so much money with so much much fun and smiling faces around.
    So if you want to discuss something about your article, and about my experience with aloe vera products for weight loss, I’ll always be glad to talk.

    Best regards from Washington and have a nice day!
    Andrew – Aloe Vera Distributor
    P.S. girlgonehealthy.com – THE BEST!!!

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