Category: Recipe

Retired Running Shoes

Lot’s to chat about today! From my new form of Cardio, to a Squash Flower recipe and finally my last Blogaversary giveaway featuring the Protein Bakery! So a week ago I purchased a bicycle! It’s not a fancy shmancy Lance Armstrong Olympic speed cycle type bike but it’s a kick ass purple Huffy 18 speed…

Grillin’,Fro Cho, and Tea

I love Summer because everything is outdoors! From working out to cooking, everything is just better in the sunshine.   I recently purchased the hubby a new grill for his 30th Birthday/Father’s Day and I have already used it more than he has. I am obsessed with grilling! Now I grew up in Texas so…

I Work Out-INDOORS

As hard as it is to believe Rhode Island does get hot…. Today Jun 21 93°F Sunny Chance of rain: 0%   and as much as I have really started enjoying my morning runs this is not outdoor running weather. So I started to browse around for some new “indoor” work out routines and found this nice little…

Super Muffins

In honor of National Running Day I wanted to post a quick, easy, low cal recipe that certainly helped me curb my sweet tooth while training for Saturday’s race. These are an old fave and I’ll warn you now, it has 2 slightly controversial ingredients but said ingredients allow this recipe to be so low…

Chicken,Salsa, and Sangria

Last night’s dinner was one of those spur of the moment, clean out the fridge, I have no idea what I want, type of meals that turned into the BEST dinner EVER and all for 270 calories! I know it’s supposed to be “Wordless Wednesday” in blog land but if you know me “wordless” isn’t…

Tasty Tuesday-Chocolate Edition

So I have been really really really good since climbing back on the bad ass weight loss wagon (down 12 pounds) but today I had the desire to bake. Not even to pig out out on goodies I whipped up, but just to be in the kitchen measuring, mixing, and smelling the gorgeous aroma of something delicious…

National Pancake Day!

It’s National Pancake Day!!!! Hooorayyyyy!!! While I’m not sure I could eat quite that many I do LOVE a good pancake. So in honor of this nice little National eating day I whipped up my sugarless blueberry cinnamon pancakes! Sugarless Blueberry Pancakes: (This recipe makes quite a few cakes so cut in half to serve…

I Like To Eat

It’s no secret here or in my “real” life that I enjoy eating. I love to cook, bake, I love to drool over food on Pinterest, I fold laundry while watching Food Network, and my husband has even included the term “foodie” in his vocabulary when describing me (which by the way I LOVE). What…

Pizza Pasta Casserole

Ok friends here it is,  the Pizza Pasta Casserole recipe!! The views, comments, and recipe requests last night were overwhelming-and I thank you for that. Get a pen and paper because this 6 ingredient recipe can be made for dinner TONIGHT for under $10 and in less than 1 hour!! (original recipe is on Weight Watchers.com…

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