Skinny Noodles {GIVEAWAY}

I don't about you but I LOVE me some carbs....especially PASTA! I love a good cheesey pasta dish with more noodles and cheese than sauce, all sticky, and warm...mmmmmmm Anyway, I can't eat pasta because it literally makes me gain 1 million pounds and bloats me like you wouldn't believe. I look pregnant after I

Fit Family, New Work, and BBQ Ribs

We have been so busy lately.... if this an indication of what Summer has in store then I'm gonna need about 3 more calendars, lot's of wine, and a clone. As I told you the last time I posted I had a 5k coming up, which was last Saturday 5/18/13, and Ryan and Zac were

Muscle Up Monday: Low Impact

I am always receiving messages from readers who are recovering from injuries, just starting to work out, or  readers who simply want ideas for light/low impact work outs for "rest" days. Low impact cardio is often over looked. People feel like they won't receive a signficant burn or it's not challenging, but that's not the

Tasty Tuesday: Sweet & Savory Salad

This salad was sooooooo good if I do say so myself, and friends I DO! This gorgeous bed of greens is topped with roasted chickpeas and caramelized onion, fennel, and apples! WOOOO WEEE And it was easy! GGH Sweet & Savory Salad: Roasted Chick Peas- -1 can garbanzo beans (chick peas) drained, rinsed and patted

Red Velvet …….

If you know me personally then you know my favorite food is Cake. Yup CAKE. I have always loved cake and not just because it's sweet but because cake can be art. The time it takes to create something that is used to commemorate such occasions as birthdays, weddings, milestones and so many other monumental

Silk Almond

I'm not sure if you've been introduced to the amazingness that is Silk Almond Milk, and if you haven't be prepared to have your socks knocked off! Yea 30 calories of pure NON DAIRY JOY!! This wonder juice is the perfect substitute for milk in recipes, baking, smoothies, cereal etc.... and I have a little

Clean Chili

This one of our favorite GO TO meals for weekends in the Winter. It's so filling and hearty and GOOD FOR YOU!! (Sorry there aren't pictures but chili is just not pretty in photos LOL) Girl Gone Healthy Clean Chili: 2 lbs ground turkey 1 green pepper (chopped) 1 red pepper (chopped) 2 onions (chopped)

Cocktail Anyone?

While I always remind everyone to lay off the alchol when in tempting eating situations, I’m also all for a cocktail when in a stressful situation like Holiday Hosting 😉 . So limit these amazing drinks to just ONE but sip it slowly and deliciously! {If you feel the need to have more than one cocktail try a MGD

Mint & Chocolate

Well the Christmas season is upon us!!! And for me that means B-A-K-I-N-G and lot's of it. I don't mind either because that also means C-H-O-C-O-L-A-T-E!!! One of my favorite holiday combos is Mint and Chocolate, it's just like Christmas in your mouth. I wanted to change up my typical cookies this year and after

Chicken Extravaganza

On Tuesday I picked up a whole chicken to roast off with the intent of getting 3 very different meals out of the meat. I didn't plan any of these meals I was just Hell bent on getting 3 meals at a decent price with really only 1 night of work. Here's what I decided

Pumpkins, Apples, and Country Crock

  The Pumpkin Mania continues!!! If you didn't see yesterday's Pumpkin Bars you might want to take a peek! Thanksgiving is just a few weeks away and for me that means experimenting and planning. I absolutely LOVE anything pumpkin and I'm pretty sure I could eat it year round, but my hubby and other family

Pumpkin Mania {Pumpkin Bars}

Happy Sunday!! I don't know about where you are but it is FREEEEZZZZZIIINNNGGG here in Rhode Island. It feels like we went from this lovely colorful slightly warm Fall to Winter in a matter of days. My friend at Fred Campagna {Right Weather} is even dropping the word Nor 'Easter in his forecast for the

Stuffed…Peppers That Is

Sorry I've been MIA for the past week but this roller coaster ride we call life has thrown some twists, turns, and loops my way. Not all bad bumps.... but a couple. Anyway, I hope to be back at sharing yummy eats and some work out tips with you this week. I'm even going to

Veggie-Sagna (It’s a Word)

I LOVE lasagna and pasta and spaghetti and pasta and Italian food but pasta is just something my body is saying a big fat NO to right now. It makes me swell up, makes my joints ache, and puts me in a hazy coma which makes me sad because it's been cool at night which

Apple Cinnamon Bake

So yesterday I posted this little gem..... And received several responses in regards to the recipe. So being the little darling that I am I shall share it with you A La Wordless Wednesday (well as wordless as I can be) style!!! 3 apples roughly chopped 3 gluten free rolls sliced Add sliced bread to

Ginger Garlic Chicken Lettuce Wraps

I'm so sorry I couldn't post these last night but my head was so filled with pressure I thought I was going to explode. I made a nice big cup of tea and crawled in bed covered in menthol rub! Anyway, yesterday was one of those days where I felt like re-creating something I love

There’s a New Taco in Town: Coconut Chicken Tacos

It's rare that I actually stand in my kitchen and eat my dinner right off the baking sheet..... and say "oooooo".... "yummmm" .... "oh my God why am I the only one eating these?" (Hubby works nights so that last part actually happens often) Anyway, tonight that happend. I'm pleased to present Coconut Chicken Tacos

Mid Day Munchies

I don't know about you but when 1:30pm hits I get the munchies! I suddenly become STARVING and have a tendency to want to grab the first thing I see which isn't always a good thing. So I have compiled a Top 20 Snack list for you!! Tera’s Top 20 go to snacks for a

Gluten Free Tacos?!

Happy Sunday!! Oh and if you're tuning from the USA Happy 1st FOOTBALL Sunday!!! I don't know about you but this is an exciting Sunday in our house! And exciting Sunday's usually mean beer and some good comfort food.....but if you read my last post: What the HECK is Gluten? Then you know My beer