Category: Info

RECIPE| Parmesean Crusted Chicken Fingers

Parmesean Crusted Chicken Fingers with Cauliflower Rice via girlgonehealthy.com

Remember when you were a kid and chicken nuggets or chicken fingers were probably one of the best foods you had ever eaten? Well I guess I’m still a kid because nuggets and chicken fingers are still up there with all time fave/go to/gimmie/comfort foods along with mac and cheese (in the blue box) and…

My Son Is On The Spectrum, It’s Not A Death Sentence

http://girlgonehealthy.com/my-son-is-on-t…death-sentence/

The other day I was chatting with a family friend who has known Zachary, my 7 1/2 year old son, for a good portion of Zac’s life. Zac has attended parties at this person’s home, with their family and friends who he is only familiar with a small portion of, they have attended Zac’s Birthday…

I Love Fall Most of All

http://girlgonehealthy.com/i-love-fall-most-of-all/

Long time no blog! Life sure has been a whirl wind lately and just in case you missed it…… That’s right we are having a GIRL! I’m still in shock and we’ve known for a few weeks now. This pregnancy has been so completely different in so many ways specifically the sickness that has been…

Tips for A Better Cardio Work Out

Disclaimer: ****This is an informational post brought to you by a partner of emediabuyers.com, the opinions expressed in this post are that of the brand via emediabuyers.com.**** Top tips and suggestions to improve your treadclimber workout A cardio workout is an essential and very important part of your physical fitness routine and must not be…

Spaghetti Squash Is The New Pasta

http://girlgonehealthy.com/spaghetti-squa…-the-new-pasta/

I’m not sure if you’ve taken a walk on the foodie wild side yet and tried spaghetti squash but if you haven’t….. WHAT ARE YOU WAITING FOR?!!! This magical veggie will conveniently allow you to say Buh Bye to PASTA….yes, that’s right PASTA. Gone will be the carb laden meals that leave you feeling bloated…

How To Be A Weight Loss Champion

http://girlgonehealthy.com/weight-loss-champion/

One of the most common questions, emails, private messages I receive is….. “How Did You Do It?” followed by “How Do You Keep It Off?” These two questions are loaded questions simply because most people don’t like the answer. To be honest after I answer people it’s very rare I hear from them again- simply…

Turkey Day Tips

America celebrates Thanksgiving in remembrance of the Pilgrims and settling the New World…… Ummm yea that’s EXACTLY what I’ll be thinking about tomorrow ;). More like America celebrates “It’s Ok to wear Yoga/Sweat Pants and an over sized shirt to dinner”. So how can we enjoy this joyous day of face stuffing with out stretching…

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