Fake, Phony, Liar, Failure

It is very hard for me to write this post but I can't put it off any longer as it's already been months. I have absolutely failed all of you as far as being Girl Gone Healthy goes....over the past few months, roughly 6 or so, I have slowly let 30 pounds allow it self

I Like To Eat

It's no secret here or in my "real" life that I enjoy eating. I love to cook, bake, I love to drool over food on Pinterest, I fold laundry while watching Food Network, and my husband has even included the term "foodie" in his vocabulary when describing me (which by the way I LOVE). What

Schedule Your Work Out

Have you ever heard of the saying "set yourself up for success"? It is so true and we can apply it in so many areas of our lives. I have a feeling that upon reading that statement a lot of you didn't think of health or fitness first....you might have thought of your career or

Review- ZOOM Water

What if I told you that you could drink water AND get your caffeine fix? Yup you read that right, get hydrated with water and get a caffeine fix! Meet ZOOM water!! A new beverage, Zoom Water™ is pure natural spring water with caffeine added for energy. Zoom has as much caffeine as an 8oz

Excuses are Weakness

How many of you don't like being told that you CAN'T do something? Every time you make an excuse to not take a step in a healthy direction you're basically telling yourself that you CAN'T do it. Think about it....."I don't want to go the gym because I'm tired", "I don't feel like cooking or