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Mom on a mission to get HEALTHY

Jul 31

The Next Level

By Tera Posted in Info , bucket list, dreams, meal planning, work out | 1 Comment »

This post is going to introduce the next level of Girl Gone Healthy!
If you happen to read my post: Follow Your Dreams then you know I’ve created a GGH Bucket List of sorts. While I have been pursuing several dreams on my list the one I’m going to introduce tonight is probably the one I’m most looking [...]

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Fabulous Fall Pledge
I pledge to make Fall 2010 FABULOUS by staying true to my goals, and myself! I will be held accountable by Girl Gone Healthy and my fellow Pledge Participants!

I Pledge to Work Out*

1 to 2 days a week

2 to 4 days a week

3 to 5 days a week

5 to 6 days a week

I already work out 7 days a week

I Pledge to stop*

Drinking Soda

Smoking

Eating tons of sugary foods

Snacking when bored

Talking negatively about myself

All of the above

I Pledge to check in with Girl Gone Healthy via
Twitter or Email in regards to my progress*

Daily

Once a week

2-3 times a month

Once a month

Less than once a month

Never

This Challenge will last 91 days! (All of
September, all of October, and All of November) In
that time I Pledge to lose*

2 to 5 pounds

5 to 10 pounds

15 pounds

25 or more pounds

Just need to tone up, eat healthier diet

Additional Information (Optional)

A description of the section goes here.

Please list any medical conditions you may have
that might hinder any diet or work out
suggestions.

What types of diet and work out suggestions would
you like to receive during the Challenge?

Name

First

Last

Email

Website

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