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Jul 17
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Fabulous Fall Pledge
I pledge to make Fall 2010 FABULOUS by staying true to my goals, and myself! I will be held accountable by Girl Gone Healthy and my fellow Pledge Participants!
I Pledge to Work Out
*
1 to 2 days a week
2 to 4 days a week
3 to 5 days a week
5 to 6 days a week
I already work out 7 days a week
I Pledge to stop
*
Drinking Soda
Smoking
Eating tons of sugary foods
Snacking when bored
Talking negatively about myself
All of the above
I Pledge to check in with Girl Gone Healthy via
Twitter or Email in regards to my progress
*
Daily
Once a week
2-3 times a month
Once a month
Less than once a month
Never
This Challenge will last 91 days! (All of
September, all of October, and All of November) In
that time I Pledge to lose
*
2 to 5 pounds
5 to 10 pounds
15 pounds
25 or more pounds
Just need to tone up, eat healthier diet
Additional Information (Optional)
A description of the section goes here.
Please list any medical conditions you may have
that might hinder any diet or work out
suggestions.
What types of diet and work out suggestions would
you like to receive during the Challenge?
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