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Fitness Food Attitude

Mom & Wife, loser of 140lbs, Writer, Runner, Lifter, Social Media Maven.

Blizzard Boot Camp via Girl Gone Healthy http://girlgonehealthy.com/work-out-blizzard-boot-camp/

WORK OUT | Blizzard Boot Camp

In case you haven’t received the memo and you live in the North East….. it’s going to SNOW!!!! It’s not suggested to drive due to the poor visibility and awful road conditions so why not work out at home?!! I’ve created this quick and easy Boot Camp that can be repeated through out your day to keep that blood flowing… Read more →

http://girlgonehealthy.com/happy-national…nut-butter-day/

Happy National Peanut Butter Day

We eat a loooooooooot of Peanut Butter in this house. From licking it straight off the spoon, Zac’s preferred method, to slipping some into our smoothies, to using it in lunches and dinners for sauces- we LOVE it. Apparently several other people LOVE PB because today is NATIONAL Peanut Butter Day! ( Yes it’s a thing google it ) But… Read more →

http://girlgonehealthy.com/two-mile-tuesday/

Two Mile Tuesday

So this week has been CRAZZZZYYYY busy and the weird thing is I don’t even feel like I’ve accomplished that much. I haven’t set foot in the gym all week… GASP…. I know right? But I have been doing Jiggle Free January and lifting here at home and there was that one day, Tuesday- guess where this is going, this… Read more →