Cheerleader

As Girl Gone Healthy I have often assumed the role of “Cheerleader”. In fact I often tell people that if they need a cheerleader I’d be happy to oblige, I love it. But it’s not often that someone in my PERSONAL life asks me to be their cheerleader, but I couldn’t be happier that this…

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Feel Fabulous Fall Challenge

First, Happy Halloween!!!!   Now let’s talk about tomorrow, Candy Hangover Day-AKA November 1st! I’m not judging you I’m going to have a little Halloween Treat or 2 myself, I’m not perfect nor am I “above” allowing myself a little treat…… that’s why I work out ;-). BUT, I do know that today is the…

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