You DO Have Time

http://girlgonehealthy.com/you-do-have-time/

While I really love the gym for several reasons: getting out of the house, I have two kids, alone time, wide variety of equipment, being around others who are fitness minded…..sometimes time is a factor and that’s when I love quick but effective routines like the one below. It really reminds me there are NO…

Zucchini Roll-A-Tini

http://girlgonehealthy.com/zucchinirollatini/

If you’re on Facebook then you’ve probably seen a video or two by TASTY. You know the cute super quick cooking videos that range from healthy breakfast ideas to desserts that makes you gain 20 pounds just watching them assemble it, yea those. Well a few days ago my news feed was overloaded with tons…

I’m Down with CORE

http://girlgonehealthy.com/im-down-with-core/

So I’m not a water person. We have discussed this before here, via my Social Media channels, in person… I just DON’T drink water, I’d like to I just don’t. However, I WILL drink a flavored water beverage with no problem. But there IS a problem with some flavored water beverages. For instance, sugars or…

RECIPE| Parmesean Crusted Chicken Fingers

Parmesean Crusted Chicken Fingers with Cauliflower Rice via girlgonehealthy.com

Remember when you were a kid and chicken nuggets or chicken fingers were probably one of the best foods you had ever eaten? Well I guess I’m still a kid because nuggets and chicken fingers are still up there with all time fave/go to/gimmie/comfort foods along with mac and cheese (in the blue box) and…

It’s BACK | Jiggle Free January

http://girlgonehealthy.com/its-back-jiggle-free-january/

It’s baaaaaaack!!! That’s right your chance to have a Jiggle Free New Year AND you can do it at HOME any time of day….. WOW! So who’s ready to get Jiggle Free?!!! As always I know there will be questions but this is a pretty straight forward and easy, but effective, Challenge. I will include…

Copy Cat Pasta E Fagioli

http://girlgonehealthy.com/copy-cat-pasta-e-fagioli/

I LOVE Olive Garden, no like LOVE it. I love it pregnant or not and it is by far one of my biggest “craving” restaurants. I always get soup, salad, and bread sticks…. I mean do they serve anything else? ( The answer is No, no they don’t.) Like most places Olive Garden isn’t exactly…

My Son Is On The Spectrum, It’s Not A Death Sentence

http://girlgonehealthy.com/my-son-is-on-t…death-sentence/

The other day I was chatting with a family friend who has known Zachary, my 7 1/2 year old son, for a good portion of Zac’s life. Zac has attended parties at this person’s home, with their family and friends who he is only familiar with a small portion of, they have attended Zac’s Birthday…

I Love Fall Most of All

http://girlgonehealthy.com/i-love-fall-most-of-all/

Long time no blog! Life sure has been a whirl wind lately and just in case you missed it…… That’s right we are having a GIRL! I’m still in shock and we’ve known for a few weeks now. This pregnancy has been so completely different in so many ways specifically the sickness that has been…

Summer Secrets

http://girlgonehealthy.com/summer-secrets/

There is just something about warm sunshine, a cool glass of lemon water and a good book. You feel relaxed, able to let the worries of the world to slip away for a bit as you are transported to where ever the author takes you.
That’s how Jane Green will make you feel as you read her perfect Summer page turner, Summer Secrets.

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