CHALLENGE | Awesome Arm August

Awesome Arm August

Summer is going to be coming to an end, I’m sorry beach bums, and Back To School is upon us and I don’t know about you but I feel the need for a little Challenge! I don’t care how much weight I lose I still have that stubborn arm flap, chicken wing, bat wing, I’m…

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Soma Water Filter System

Soma Filter System

If you read my last post, Motivated to Hydrate, then you know I’m not great at guzzling the H2O and while my Motivational Bottle is helping me what I’m using to FILL my bottle is also making a big difference! Meet Soma, AKA the most gorgeous water filtration system ever! I mean seriously….how gorge is…

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Motivated to Hydrate | Motivational Bottle

motivationalbottle

It’s kind of my “job” as Girl Gone Healthy to tell you to drink water and stay hydrated. Why, you may ask? Well water does so much more for us than quench thirst. When we talk about water weight loss wise and health wise we are breaking ground that far surpasses being thirsty or drinking…

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Summer Slim Down | DietBet

Join Girl Gone Healthy Creator, Tera, for a Summer Slim Down Challenge!

How would you like to Lose Weight and have a chance to win money for doing it?! Sounds pretty awesome right?! Well DietBet and myself are going to make that happen!! So what exactly IS a DietBet and how could YOU win money….I’m sure that’s what you’re saying right now. A DietBet is a contest…

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Muscle Up March | Challenge

The time for sleeveless shirts, tanks, dresses, strapless this and halter that….oh and bathing suits….yes bathing suits….time of year is nearly upon us and that means it’s time to work those ARMS!!! I think Muscle Up March is going to be a super fun Challenge! For those who already lift weights this will be a…

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Spaghetti Squash = MAGIC

I’m not sure if you’ve taken a walk on the foodie wild side yet and tried spaghetti squash but if you haven’t….. WHAT ARE YOU WAITING FOR?!!! This magical veggie will conveniently allow you to say Buh Bye to PASTA….yes, that’s right PASTA. Gone will be the carb laden meals that leave you feeling bloated…

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What’s For Dinner | Turkey Chili

It is still FREEEEEEEEEEEZING here in New England and the last thing I want to be doing is standing in front of the fridge trying to figure out what to make and then spending a bunch of time in the kitchen making it….. I mean that’s a lot of time I could’ve been snuggled under…

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Flab Free February

It’s Here!!! Flab Free February!!!! I know I know the next question is “What is a…..” so here you go….. The Squat: Squat down until your thighs are at least parallel to the floor. If you don’t go down that far, you’re cheating yourself and doing a fake squat.  Go way down, and you’ll feel…

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A Few Favorites

I often receive emails asking me about different products I use and love so I thought why not make a little post to find a few of my faves all in one place along with links on how and where to get them. {Insert Oprah Voice Here} These are a few of my favooooorrrriiittteeee thingssssssssssss…

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You Could WIN A New YOU!

I’m sooooooooo EXCITED to share this amaze balls opportunity with you guys!!! 1 VERY lucky Winner in the Rhode Island area will receive the Chance to Change Their LIFE!! My friends over at The Petteruti Center are running their first ever New Year, New YOU contest and it is HUGE!! I am thrilled for whomever…

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Feel Fabulous Fall Challenge

First, Happy Halloween!!!!   Now let’s talk about tomorrow, Candy Hangover Day-AKA November 1st! I’m not judging you I’m going to have a little Halloween Treat or 2 myself, I’m not perfect nor am I “above” allowing myself a little treat…… that’s why I work out ;-). BUT, I do know that today is the…

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PUMPKIN! Recipes!

It’s that time of year…. PUMPKIN everything is taking over!!! Now while I know there are some of you out there that don’t like pumpkin, how or why I don’t know, so if that’s you then you might want to skip this post as it’s filled with my favorite Go To Pumpkin Treats! For those…

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